Weight kit
Also for weights, there is a lot of variety: sold individually or in kits, they can have dumbbells and modular discs between them (to create custom weight) or cast iron covered with soft neoprene. Depending on the desired performance, we recommend the former for strengthening muscle mass; for all “light” fitness uses, we recommend neoprene-coated dumbbells with different load levels: 1-3 kg is suitable for a very first level of training or for women and children, 3-10 kg is more suitable for advanced training.